![]() If you're serious about taking your journal practice to the next level, this guided journal set might be the thing for you. Shop now: The Daily Stoic Journal, $20 7. It's designed to take you on a journaling journey for 366 days so you'll have more than enough journaling inspiration for the remainder of 2020 and beyond. Whether you've read the original book or not, this hardcover journal helps you put ancient philosophies into practice with daily thought-provoking journal prompts. The Daily Stoic Journal is the companion to The Daily Stoic book of meditations by best-selling author Ryan Holiday. Shop now: Loom Parent Child Journal ($35) Designed for kids ages five and up, the Loom Parent Child Journal features research-backed gratitude practices, affirmations, and exercises that cultivate a growth mind-set. If you have little ones at home, including them in your journaling practice can be a fun way to spend quality time together while nourishing their minds and improving their reading, writing, and communication skills. ![]() There are also daily habit and mood trackers included to help you kick stress to the curb. Complete with a vegan leather cover, the journal features seven chapters filled with journaling exercises based on cognitive-behavioral therapy (CBT) that help you identify any thoughts that trigger you, cultivate more positive thoughts, and manage stress and anxiety. ![]() As its name suggests, the Stress Less Journal aims to help you keep your cool in stressful situations.
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